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Wellness Quizzes

Emotional Wellness
Coping effectively with life and creating satisfying relationships

Spiritual Wellness
Expanding our sense of purpose and meaning in life

Intellectual Wellness
Recognizing creative abilities and finding ways to expand knowledge and skills

Physical Wellness
Recognizing the need for physical activity, diet, sleep, and nutrition

Environmental Wellness
Good health by occupying pleasant, stimulating environments that support well-being

Financial Wellness
Satisfaction with current and future financial situations

Occupational Wellness
Personal satisfaction and enrichment derived from one’s work

Social Wellness
Developing a sense of connection, belonging, and a well-developed support system

Well-being Toolkit

Stress happens when the load outweighs your tools. Let’s build your toolkit.