test anx game
Confidence & Calm Skills Assessment
Discover Your Confidence Pattern & Get Personalized Techniques
Welcome to Your Confidence Journey!
This 10-question assessment will help you:
- Identify your unique confidence triggers and patterns
- Understand how your body responds to pressure
- Get science-based techniques tailored to your needs
- Build a personalized micro-habits action plan
Remember: Anxiety is your brain's prediction system working overtime - it's intelligence that needs calibration, not elimination.